Find out about the next 6-week course
A six-week course that gives you tools to increase your energy and confidence and start enjoying life again.

NEW ZEALAND BREAST CANCER FOUNDATION WEBINAR

I was very honoured to be a panelist on the recent NZBCF webinar on living life after cancer.  You can access this very informative hour long webinar at the link below.  

Panelists:
Kate - once a breast cancer patient sharing her story
Geraldine - a Health Psychologist specialising in breast cancer
Jan (that's me!) - lifestyle tips and action plans for living a great life after cancer

IN THE NEWS

I'm very proud to say that Life 2.0 is creating a bit of a buzz..... check out these articles to see the latest!

T E S T I M O N I A L S

And here's what previous Life 2.0 attendees have to say....
"I'm happier, feel healthier and my energy levels have really picked up. Do it! It’s definitely been productive in moving on after cancer for me."    Kathy
"Definitely do this course. It's just what is needed once treatment has finished and often you can feel quite isolated - when everyone else thinks you're fine, you're just starting to process what has happened."  Helen
"I feel the best I have in a long time, more like myself.  Confidence is increasing, energy increasing, sleeping has improved."   Kate
"I needed some direction with improving my life/health. This course has taught me skills in daily life that are easy to put into action."  Kathy
"I feel more calm and found it very helpful being around others in similar situations and knowing I am not alone. I feel more balanced and in control since doing the course."   Helen
"I have more energy, less fatigue and I'm less worried about having had cancer. This course helps you get back into life, it helps relieve the stress of the experience of cancer and anxiety of the future."  Nicky
"I'm psychologically less anxious, and I've enjoyed regaining control based on new choices using new knowledge."  Sandi
"I've enjoyed meeting others and not feeling alone/isolated. I'm feeling well balanced and less anxious.   Do it!"  Kate
"I feel so much more positive now.  If you feel you haven't got control over your life and choices then this is the course for you."  Sandi
Working with Jan to set priorities and break down goals into manageable steps has helped me move forward, and not just health wise but in all areas of my life. I feel like I’ve taken the reins back, I’m not so overwhelmed, and I’m heading in the right direction.

I had breast cancer and it changed life. I was surviving post treatment but struggling to feel like I had momentum to make my own life decisions. Instead life was engulfing me, and dictating that I just survived day to day. Step by step, day by day, choice by choice, I have felt invigorated to enjoy life again and Jan’s programme was definitely a missing piece that I was looking for.

I attended the free consultation thinking I won’t go see a wellness coach one on one, but one session with Jan changed my view and convinced me that I had found what I was looking for to help sort the scrambled, post treatment, me.

All my friends and family were really supportive when I told them, and interested in how it was all going. With Jan’s help I have achieved so much is a short time, and look forward to what is next!"

​Leonie, Auckland
"Discussion with other cancer survivors has made me feel less alone and very positive and hopeful about my future"  Libby
"Life 2.0 has covered everything, and I've loved all of it!"   Louise
"Life 2.0 has helped me realise that cancer wasn't/isn't an end - it's the start of a new chapter and I can move on positively with life, to a better place than I was in before cancer."  Rosie
"Life 2.0 has really been important to me in understanding that small changes matter, that I can take some control and make a difference to my chances of getting cancer again, and to remember to acknowledge myself."  Libby
"I've created new good habits over the course, and have better emotional and physical health."  Sarah
"I'm emotionally more balanced - DO IT! for yourself."  Rosie
"Since completing Life 2.0 I'm generally feeling very positive and much more in control of my life"  Libby

Find out more about the next 6-week Life 2.0 course
"Life 2.0 has made me feel more positive about the future."   Emma
If this all sounds great, but you don't like the idea of being in a group, then pop on over to find out about working with me one-to-one.

Contact

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I'd love to hear from you!  Contact me on:
jan@life20.co.nz or 
​​021 22 77 069
I feel the best I have in a long time, more like myself. 
Kate

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