How to start taking actions without feeling overwhelmed and guilty, and wondering if you're doing enough!

You've finished cancer treatment, and now you want to do whatever you can to start feeling better again, right?

Well sometimes our best intentions can be our biggest obstacle!

One of my favourite messages is how taking control of the things in life that you can control is a huge step in moving forward after cancer treatment.

But how do you start taking actions without feeling overwhelmed and guilty, and wondering if you're doing enough???!

Watch the below video to find out!

The next Life 2.0 course is starting soon!  Places are strictly limited to 10 participants, so don't hang about if you want to be on it!

Register for your spot here!
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If group things aren't really for you, did you know that I can also support you one-to-one?  Find out more, and book your free health discovery session to gain some clarity on where you are, figure out where you'd like to be, and see if working together is a good fit and I could help you achieve that.

Until next time!
Jan x